Personal Training at FitnessWorks can help you…

Lose Weight – Trim Body Fat – Build Muscle – Increase Energy –
Gain Self-Confidence – Get Motivated – Fire-up Your Fat Burning Metabolism – AND Give You Results!

Meet the FitnessWorks Trainers

Laura Lowe

Certifications/Education:
NASM – CPT, NPTI – CPT, Spinning, Aquatic Kinetics, TRX, M.A. in Sports Psychology & Sports Sociology

Training Specialties:
Performance (Tri-Athletes, Runners, Cyclists, Swimmers),
Women (middle-age, post-pregnancy), Metabolic Conditioning & Seniors

Something Interesting:
I am a 13-Time Iron Distance Triathlete.

Why I Became a Trainer:
To promote a passion for lifelong exercise & create fitness adherence for my clients

Arian Scalise

Certifications/Education:
ISSA Certified Personal Trainer

Training Specialties:
I can work with most anyone, but lately, I’m specializing in athletes or cancer survivors. The more extroverted and goal driven, the better! Specializing in clients undergoing hormone therapy, clients with depression, and clients with Parkinson’s Disease.

Something Interesting:
I’m also a Rock Steady Certified Boxing Coach, which is designed to help fight against Parkinson’s Disease.

Why I Became a Trainer:
I became a trainer after surviving both a plane crash and cancer.

Roberta Holland

Certifications/Education:
Spin, Bosu, Mat 1 & 2, Body Fusion, BodyPump, Group Power, CPT

Training Specialties:
Coaching & Injury Prevention

Something Interesting:
18 Years training & coaching clients to health and happiness! I am also a Tour Guide at Hearst Castle and love meeting new people!

Why I Became a Trainer:
I enjoy people and love that I get to connect, educate and encourage clients on a daily basis and getting so much back from them as well!

Tyler Buller

Certifications/Education:
ACSM CPT/AA in Coaching/Red/Blue Belt in Muay Thai

Training Specialties:
Strength Training, Weight Management, Functional Fitness

Something Interesting:
6+ Years training Muay Thai. I am an avid surfer and outdoorsman.

Why I Became a Trainer:
I love watching people grow and progress on their fitness journey and building relationships.

One on One Training

1-Hour Sessions
1-4 Sessions…..$70 ea
5-9 Sessions…..$60 ea
10+ Sessions….$50 ea

30-Minute Sessions
1-4 Sessions…..$50 ea
5-9 Sessions…..$40 ea
10+ Sessions….$30 ea

Buddy Training

2 People

1 Hour Sessions
1-4 Sessions ….. $90 ea
4-9 Sessions ….. $80 ea
10+Sessions ….. $70 ea

Other Services

Gym Orientations ………………… $25
Body Composition Analysis ……$30

Click here to view/print the “In Body” brochure.

Contact FitnessWorks Membership Department to start working with one of our Fitness Professionals today!
(805) 772-7466 ext. 208
Membership@FitnessWorksMB.com
OR… Stop by the Membership Desk at FitnessWorks!

Contract Trainer

SUZE CROWLEY

Contact Suze directly for rates & schedule:
(805) 704-5632
suzc@att.net

Certifications/Education:
AFPA – CPT, AFFA Group Fitness, Dance Cardio Choreographer, Physical Therapy Aide

Training Specialties:
Pre & Post-Joint Procedures, Special Needs (i.e. Strokes, Parkinson’s, Fall Prevention).
Experienced with all age and fitness levels. Concentration on balance, strength & flexibility.

Something Interesting:
Healthy Food for an overall strong body is a constant in my life, so I enjoy the topic of food, cooking and the creation of recipes. I see authoring a cookbook in my future!

Why I Became a Trainer:
To educate, encourage & motivate…creating a safe and effective exercise program for every client.

Contract Trainer

TARA KELTZ

Contact Tara directly for rates & schedule:
(805) 235-4781
tkeltzpersonaltraining@gmail.com

Certifications/Education:
AFAA – CPT

Training Specialties:
Improving muscular imbalance or postural conditions, interval training, weight loss and senior training.

Something Interesting:
I coach the Central Coast SurvivOars Dragon Boat Team and use my training skills to improve team fitness and morale.

Why I Became a Trainer:
Helping people change their lives and seeing my clients transform into the best they can be is my reward and why I am a trainer.

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