Group Fitness Announcements

New Classes…

  • SeniorStrong on Tuesdays at 12:15 PM – Join Leslie for a 45-minute strength/cardio class geared for fitter seniors and will not include chair work. Moving up and down from the floor will be included. SeniorStrong class STARTS on Tuesday, April 1st (no foolin’).🙂
  • Evening Zumba Returned – Zumba on Monday EVENINGS at 5:30 PM is back! Join the Dynamic Duo, Debbie & Sandi, for a fun cardio dance class.
  • Afternoon Spin Class – Join Hailey on Thursdays at 4:45 PM for a 30-minute Spin class! Make it a cardo/strength combo by going to her BodyPump class afterwards at 5:30 PM. Sign up for Spin classes up to 4 days in advance online.
Receive the latest class updates…

We recommend you “follow” us on Instagram and Facebook for the latest updates or scroll down to the bottom of this website to see the posts. You can also view instructor/class substitutions on our “Sub Board” when you check in at the Front Desk. While we always try to sub classes before we cancel them due to instructor illness, sometimes we can’t.

Group Fitness Schedule

SIGN-UPS required for Spin classes. Please cancel if you can’t make it to class. Online sign-ups = up to 4 days in advance OR at the Front Desk = 1 day in advance. Please COME EARLY and check in with the Front Desk Staff to pick up your Spin Pedal Pass. Your spot will be given to the waitlist at 5 minutes before class starts.

Click on the logo below to enjoy classes at home!

Class Descriptions

Les Mills Classes | Strength & Core | MIXED Strength & Cardio | Cardio | Seniors & Starting Out | Mind/Body | Yoga
**All Classes are 60 minutes unless otherwise indicated**

Les Mills Classes

Strength & Core

MIXED Strength & Cardio

Cardio

Seniors & Starting Out

Mind / Body

Yoga

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