1 week from today..."Begin 2 Spin" intro class with Debbie on Wednesday, 2/12 at 10:45 AM! Do you need to add more cardio to your exercise routine? Spinning (indoor cycling) is easy on your joints and you can increase the intensity at your own pace. New and current Spinners will benefit from this FREE class! Sign-ups start TODAY at the Front Desk or online: buff.ly/3rb30zM... See MoreSee Less
1 week from today...Join Trainer Depeche for her monthly Pop-Up Small Group Training on Saturday, 2/8 at 8:30am! Plus, every Thursday at 8:30am is a 45-minute Functional Strength Circuit. ... See MoreSee Less
February schedule with the addition of a second Total Body Tone class on Thursdays at 10:45am and "Begin 2 Spin" intro class on 2/12 at 10:45am! fitnessworksmb.com/classes/... See MoreSee Less