The New Bar on the Block

You may have noticed that FitnessWorks has recently brought a new addition to our free weight area: The Rogue Ohio Bar.  What is the Rogue Ohio Bar?  Here’s Rogue’s definition: The Ohio Bar isn’t just one of Rogue’s most durable and versatile weightlifting bars, it’s also a direct reflection of the proud professionals who build it. […]

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Changes to SGT Signups and Procedures for the New Year

The New Year is here and with it comes some new changes to the way we will be handling Small Group Training signups and cancellations.  In order to provide the best possible experience for all who attend our Small Group Training series (like HIIT the Rock Bootcamp or TRX) we will be implementing a system […]

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Group Fitness Holiday Challenge 2014

5 DAY Holiday Fitness Challenge… We know if can be hard to keep up a fitness routine during the busy holiday season, and especially hard in those days between Christmas and New Years.  That’s why FitnessWorks wants to give you a little incentive to come in and keep those calories burning!  Take group fitness classes starting […]

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Back Open For Business!

Some may have heard that we had to close FitnessWorks this morning because of smoke in the building.  We have isolated the issue to a faulty light fixture and are working on isolating it.  We have re-opened, however, until the problem is fixed we will have a little less light in the free-weight area.  We’re […]

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