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5 DAY Holiday Fitness Challenge… We know if can be hard to keep up a fitness routine during the busy holiday season, and especially hard in those days between Christmas and New Years. That’s why FitnessWorks wants to give you a little incentive to come in and keep those calories burning! Take group fitness classes starting […]
The holidays are here! Normally this conjures up images of huge platters loaded with high calorie sweets or people suffering from a sugar induced hangover…but we have another way! With some thoughtful planning and these quick recipes you can keep from overindulging on those calorie laden treats. Try out these 6 recipes for treats that you can make that are […]
Enjoy a wide variety of strength & cardio equipment as well as over 45 classes every week.
