Discover Personal Fitness Coaching in Morro Bay, CA
Transform your health and body with personalized fitness coaching tailored to your unique goals, fitness level, and lifestyle. With our personal training program, we can help you get motivated, lose weight, trim body fat, build muscle, increase energy, fire up your fat-burning metabolism, and gain self-confidence.
Sandi Daly
Certifications/Education
Training Specialties
Fitness Nutrition and Senior Specialist, Weight Management
Interesting Fact
An avid rucker, which involves carrying a weighted pack over rugged terrain, often with extreme obstacles and challenges to be conquered as a team or individually.
Trainer Inspiration
Coaching seniors during a SeniorWorks class or training a new client is an opportunity to build meaningful relationships and to help others reach their fitness goals.
Certifications/Education
Training Specialties
Whole-Body Wellness, Sustainable Lifestyle Habits, Corrective Movement & Mobility
Interesting Fact
Served in the National Guard.
Trainer Inspiration
Empowering clients through education and support to create meaningful and lasting change. Malia takes a whole-person approach to helping people improve their health, movement, mindset, and overall quality of life.
Malia Melody
Danielle Frisco
Certifications/Education
Training Specialties
Group Fitness, Strength Training, Nutrition Coaching, Functional Fitness, Spin Classes.
Interesting Fact
With 15 years as a Group Fitness Instructor, Danielle has helped countless members build strength, confidence, consistency, and healthier lifestyles through supportive coaching and accountability.
Trainer Inspiration
Danielle brings energy, experience, and a passion for helping others feel strong, confident, and capable. Her coaching focuses on building healthy habits, improving performance, and creating sustainable results you can feel every day.
Certifications/Education
Training Specialties
Strength & performance, Proper movement & technique, Wrestler, Avid Rock Climber.
Interesting Fact
From the platform to the mountains and the court, he lives an active lifestyle.
Trainer Inspiration
Ezekiel brings a wealth of knowledge, discipline, and passion to every session. He is here to help you reach your strongest self. His passion for movement, discipline, and helping others improve carries into every training session. Whether your goals are building strength, improving athletic performance, losing weight, increasing confidence in the gym, or simply feeling healthier and stronger in everyday life, Ezekiel is passionate about helping clients push past limitations and achieve long-term results.