Conceive It! Believe It! Achieve It!
Contact FitnessWorks Membership Department to start working with one of our Fitness Professionals today… (805) 772-7466 ext. 208 info@FitnessWorksMB.com OR stop by the Membership Desk at FitnessWorks!
House Trainer
Certifications/Education:
NASM – Certified Personal Trainer (CPT)
Training Specialties:
Weight Management, Resistance & Mobility Training, Muscular Endurance/Hypertrophy
Something Interesting:
My gym nickname is “Little Ball of Steel”. I’ve experienced & understand the complicated relationship between nutrition, body composition, & body image. I can guide you towards your happiest & healthiest self!
Why I Became a Trainer:
Helping others learn about fitness & what they can accomplish is one of my biggest motivators.
House Trainer
Certifications/Education:
NASM – CPT & Certified Nutrition Coach; Certified Instructor in Les Mills BodyPump, BodyCombat, & CORE; Spinning; FitnessWorks Group Fitness Manager
Training Specialties:
Wellness, Weight Management
Something Interesting:
Becoming a personal trainer has been a lifelong dream of mine!
Why I Became a Trainer:
My past relationship with food & exercise was unhealthy, but I now have the tools to stay the course & I can help you too!
House Trainer
Certifications/Education:
NASM – CPT & Certified Fitness Nutrition Specialist; SFA Certified Senior Fitness Instructor, Certified Zumba Instructor
Training Specialties:
Fitness Nutrition & Senior Specialist, Weight Management
Something Interesting:
I’m an avid Rucker! Rucking involves carrying a weighted pack through rigorous terrain often with extreme obstacles & challenges to be conquered as a team or individually.
Why I Became a Trainer:
Whether I’m coaching our Seniors during a SeniorWorks class or training a new client, I love building relationships & helping others reach their fitness goals.
House Trainer
Certifications/Education:
NASM & ACSM – CPT; Certified Instructor in Les Mills BodyPump, BodyCombat, CORE & Body Balance; Spinning, HIIT, TRX, R.I.P.P.E.D., Zumba & Functional Strength
Training Specialties:
Strength & Endurance, Functional/Mobility, Post-Injury, & Senior Conditioning
Something Interesting:
I compete in Spartan Races, Tough Mudders & Rugged Maniac Obstacle Course Races and enjoy SUP, kayaking & hiking.
Why I Became a Trainer:
Overcoming a major health challenge, I realized my true passion is helping others achieve their health & fitness goals.
Contract Trainer
Contact Tyler directly for rates and training schedule:
(559) 859-2333
tbfit23@gmail.com
Certifications/Education:
ACSM – CPT, A.A. in Coaching, Red/Blue Belt in Muay Thai
Training Specialties:
Strength Training, Weight Management, Functional Fitness
Something Interesting:
6+ Years training Muay Thai. I am an avid surfer & outdoorsman.
Why I Became a Trainer:
I love watching people grow & progress on their fitness journey & building relationships.
Contract Trainer
Contact Depeche directly for rates and training schedule:
(805) 704-7473
depeche.salcedo@gmail.com
Certifications/Education:
ISSA – CPT
Specializing in functional fitness, strength training, injury rehab & prevention and mobility. I teach high intensity interval training and senior fitness.
Having had to come back from multiple knee surgeries, including total knee reconstruction, proper body mechanics & form are my top priority in developing strength & overall wellness.
Consistency of training allows my clients the greatest benefit inside and, especially, outside of the gym. From injury & aging prevention to sports specific training, low impact & high intensity, weight loss & muscle gain…the results speak for themselves.
Contract Trainer
Contact Parker directly for rates and training schedule:
(805) 235-5970
PRoski.Fitness@gmail.com
Certifications/Education:
NASM – CPT
Training Specialties:
Strength Training, Bodybuilding, Sport-Specific Training and General Health/Wellness
Something Interesting:
I played 8 years of club soccer. A “skinny” comment from my coach fueled my journey into strength training!
Why I Became a Trainer:
I love all things fitness related. Helping members reach their fitness goals is the ultimate reward.
1-Hour Sessions
1-4 Sessions…..$70 ea
5-9 Sessions…..$60 ea
10+ Sessions….$50 ea
30-Minute Sessions
1-4 Sessions…..$55 ea
5-9 Sessions…..$45 ea
10+ Sessions….$35 ea
2 People (price per person)
1 Hour Sessions
1-4 Sessions ….. $45 ea
4-9 Sessions ….. $40 ea
10+Sessions ….. $35 ea
Intro Training…………………….. $30
Body Composition Analysis… $30
(2 Body Comp. Analyses for $55)
Click here to view/print the “In Body” brochure.
Contact FitnessWorks Membership Department to start working with one of our Fitness Professionals today!
(805) 772-7466 ext. 208
info@FitnessWorksMB.com
OR… Stop by the Membership Desk at FitnessWorks!