MassageWorks

Enjoy massage, spa treatments, infrared sauna and cupping therapy!

MassageWorks is an additional service that we provide to the members of FitnessWorks that is conveniently located in-house. MassageWorks is run by massage therapist, Elizabeth Uhrig.

Pricing

Relaxation Massage

30 Minutes

$ 60

Upgrade to Deep Tissue for $20 extra.

Relaxation Massage

60 Minutes

$ 95

Upgrade to Deep Tissue for $20 extra.

Relaxation Massage

90 Minutes

$ 120

Upgrade to Deep Tissue for $20 extra.

Cupping Therapy

30 minutes

$ 50

Cupping Therapy

60 minutes

$ 100

Face Therapy

30 minutes

$ 70

Foot Treatment

30 minutes

$ 70

Infrared Sauna

per minute

$ 1

Infrared Sauna

(4) 30 minute sessions

$ 100

Meet Elizabeth Uhrig!

My lifelong dream has always been to have a meaningful career while making a positive impact in peoples’ lives by enhancing their physical and mental well being. I love everything about the art of holistic healing and find it to be a powerfully rewarding experience.

I’ve been lucky enough to have worked at some of the finest spas on the Central Coast and because of that, I can offer much more then just massage therapy including face and foot treatments. All products used are 90-99% natural, paraben and sulfate free. I would never use a product on a client I would not be 100% comfortable using on myself.

For any additional information please feel free to call or text me at (805) 550-6421.

Let me make your day a better one!

Contact Elizabeth

(805) 550-6421

HOW TO GET THE MOST FROM YOUR THERAPEUTIC MASSAGE SESSION

  • Don’t eat just before a massage session.
  • Let your body digest your meal first.
  • Be on time. If you arrive in a frenzied, rushed state, it may take longer to relax.
  • Make sure to remove all jewelry and pull long hair back into a bun or ponytail.
  • Communicate with your practitioner. If you ever feel any pain or discomfort, don’t hesitate to speak up.
  • Remember to breathe normally. Breathing helps facilitate relaxation. It is important to relax your muscles and your mind.
  • Drink extra water after your massage. Massage helps release toxins, so it is important to drink enough water to help flush them out.
  • Don’t get up too quickly and do allow for some open, quiet time after your massage session.
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